If You are in Your Teenage, You Must know these Points to Reduce and prevent Acne
Here are some tips:
Take acne seriously
Telling your teen that blackheads, pimps, and other blemishes will eventually clear up on their own can do more harm than good. While acne may clear up on its own after a few years but the sequelae they leave on the face, that is, pigmentation and scars are very difficult to treat. So first we consider it better.
Be cautious about the skin products you choose
During adolescence, teenagers tend to try new random products, which should be avoided. A proper cleansing, toning, the moisturizing-based routine should be followed by products recommended by a dermatologist.
Avoid junk food
During puberty, pimples are eliminated by oily food, under the influence of hormones, increasing oil production leading to breakouts, zits, pustular and ugly looking cystic acne. Diet plays a major role; Oily food can increase breakout manifold. Studies have also proved that whey protein, milk products can also increase acne.
Rules out of the possibility of polycystic ovarian disease (PCOD)
Sometimes, acne can be stubborn and very difficult to treat. It is a separate entity called hormonal that needs to be treated more aggressively. Many young teenage girls suffer from hormonal issues and PCOD. Indications for hormonal acne include hair loss, weight gain, excess hair growth on the body. In the effect of such a condition on a person’s life it becomes imperative that a dermatologist’s opinion, it is important for parents to recognize the signs.
Wash Your Skin Regularly
Remember to wash off after a workout because sweating can close your pores, which can result in the worsening of your acne. If you are sweating with heat or if you work around oily or greasy foods, or because you are working hard, wash your face and other acne-prone areas as soon as possible.
Here are some other things you should remember:
If you use skin products, such as lotion or makeup, look for those that are non-pathogenic or have no acne-causing, meaning they do not clog.
If you cannot live without your styling gel or hair spray, be sure to keep them as far away from your face as possible. Many hair products contain oils that can make acne worse. Try to use water-based products.
If you get acne on areas such as your back or chest, avoid wearing tight clothes, which can cause bruising and irritation.
Avoiding squeezing can actually push infected material and push deeper into the skin, causing more swelling and redness (which you don’t want before a big date!), And even Stains too, which can be permanent.
Dermatologists usually recommend benzoyl peroxide, retinoids, salicylic acid-based topicals as acne medication, if your skin is clean then your entire prescription is gone, until your skin is clear. If you stop too early, there is a chance that your skin may come out again.