Get the key points you need to know to Hydrate your hairs properly and keep them Soft and Healthy
Hydrating your hair is important for the health of your scalp if you want to reduce your hair issues. We tell you how you can hydrate them to keep your hair soft and Healthy.
What is Hair Hydration
Drinking water alone cannot hydrate your hair. Hair hydration implies providing enough water to the roots of your hair through protein, humectants, and natural humidity in the air. By maintaining sufficient water content in your hair, it prevents it from becoming dry, frizzy, and lifeless. This is not possible with just moisturization.
Why hair needs hydration
Whatever your hair type – fine or thick, rough or smooth – it requires hydration. Dry hair can cause other problems such as breakage, split ends, hair fall, and fall of color. This is because strands of hair are dead and need to be nourished externally.
In some cases, your scalp is dry when not enough natural oil is secreted to hydrate your hair. Oil production slows down due to age, heredity, and other conditions, causing hair to dry. Hair has to be hydrated to deal with it.
Sometimes, the structure of the hair is such that the moisture in the strand evaporates easily, causing the hair to dry. Each strand of hair has marrow in the center – the innermost layer. The middle layer, known as the cortex, surrounds it.
Cortex is what gives your hair its texture, curl, elasticity and shape. If the outer layer, the cuticle, is loosely placed, it allows moisture to escape from the hair. This in turn makes dry hair weak and breaks easily.
The more hydrated your hair is, the healthier your hair is. When you keep your hair well hydrated, it reduces hair fall, gives shine to your hair, and makes your hair thick, strong, and healthy.
How to hydrate your hair?
A. Choose the right product
You can use products that contain ingredients to hydrate and moisturize your hair. Avocado, coconut, olive, and almond oil; Aloe vera, shea butter, and glycerin can help hydrate and moisturize your hair. Make sure that your conditioner also contains some of these ingredients to lock the amount of water in your hair.
B. Hydrating Shampoo
A good way to hydrate your hair is to use a hydrating shampoo that can cleanse your hair without stripping it of its natural oils. It needs to leave your hair strand with dampness that closes in the moisture from your conditioner and drains into the serum.
C. Argan oil
The oil contains ingredients that help soften the roots of the hair and help to absorb and nourish the oil. This wonder oil is loaded with antioxidants that protect hair from damage. It is an ingredient in many shampoos, leave-in serums, and conditioners. For added benefits, take a few drops of argan oil and apply them to your hair to give it shine and moisture.
D. Coconut oil
Coconut oil contains lipids that soften the outer layer of hair or the cuticle. Once softened, the oil can be absorbed by the cortex and medulla, giving the hair shine and hydration. It also helps reduce curliness in dry or curly hair.
E. Badam oil
Badam(Nut) oil contains vitamin-E and protein which nourishes and strengthens the hair strand by bringing the cuticle cells closer. It can also help prevent breakage. Rub a few drops on your palm and run it through your hair or mix it with any hair conditioning mask.
F. Use a Spritzer
You can make your own hair spirit, which is a mixture of aloe vera and rose water. Spray on clean hair every day for regular hydration. It can also be used on the scalp to promote healthy hair growth and protect its strands from the sun.
G. Shampoo in Moderation
If you wash your hair frequently, you are likely to dry it further. Use a shampoo specifically for dry hair. They may contain humectants such as aloe vera or apricot oil, which retain natural moisture in your hair while hydrating it. Avoid transparent shampoos as they are designed for oily hair types. Creamy are mostly designed for dry hair.
H. Condition your Hair Correctly
Be generous with your conditioner as it hydrates your hair well. In fact, you can wet your hair and apply hydrating conditioner without shampoo on days when you don’t wash it. Your hair gets hydrated and your scalp feels clean with a rinse of water.
Change your conditioner according to the season. You will need cream-based with deep conditioning ingredients in winter and milder ones in summer.
I. Use Sun Protection
You should use Leave-in Hair Spray or Serum which provides protection from the sun’s UV rays. If you are going swimming and wearing a swimming cap, you can also dub a little vitamin E oil (natural sun protection) on your hair. If you are living in the sun for a long time, wear a hat, a hat or a scarf.
J. Nourish with a mask
Deep conditioning treatment for your hair is a very effective way to hydrate them. From eggs Honey, avocado, olive oil, and yogurt, you can find ingredients in your kitchen to hydrate dry hair. Mix the ingredients to a paste, apply and wash after 15-20 minutes.
K. Rice water starch
Once you stop the water after cooking the rice, rub your hair with it to strengthen the strand. Rice water contains an ingredient called inositol, which repairs the core of the hair and repairs the damage. Refrigerate overnight and use daily for severely damaged hair.
L. Hair serum
Use hair serum and leave-in conditioner. These help in reducing the harm from chemical hair treatment. Some leave-in conditioners need to be applied to wet hair, while some can be applied to semi-dry hair.
How often should I hydrate my hair?
Ideally, you should hydrate your hair at least once a week with a mask or deep conditioning treatment. But, every time you shampoo your hair, use a leave-in hydrating serum or conditioner for extra hydration.
Do’s and don’ts of Hair Hydration
what should you do
A. Drink more water
Just as drinking water is good for the skin, drinking water ensures that your body remains cool from within. In hot weather, drinking water protects your body from excess heat, which can actually lead to dry hair.
B. Dry your hair naturally
Skip the blow dryers. Period. No matter what the weather, unless you are styling your hair for an event, avoid using a blow dryer for your hair. Squeeze out the excess water and allow the air to rest. If you want curls then experiment with different hairstyles on semi-dry hair.
C. Brush your hair properly
While you should avoid brushing your hair when it is wet, once it is semi-dry and your leave-in serum is turned on, gently brush it to remove knots and tangles from a large brush or wide-toothed comb. Brush.
What you shouldn’t do
A. Avoid excessive use of chemicals
Whether it is hair color or hair spray, hair straightening, or permitting, a lot of chemicals in the hair can make it very dry and dehydrated. If you can and use ammonia-free dyes and chemical-free products to straighten curly hair.
B. Stay away from summer tools
Having hair straighteners, curling irons, heated rollers and blow dryers to style your hair in a certain way can cause hair dryness and dehydration. These tools operate at high temperatures and this heat can remove the natural moisture from the hair.
You can also use a product that protects the hair shaft from heat before using a curling iron or straightener. Ionic hair dryers help regain hair.
Hair Moisture vs. Hair Hydration: What’s the Difference?
- Hair moisturizers essentially lubricate the outer layer of hair to provide softness.
- A hair moisturizer usually contains emollients and water-repelling oils that seal the moisture in your hair.
- Seal the moisture after hydration with moisturizer to keep hair hydrated for longer.
- Moisturizing strengthens hair.
- Moisturizers for hair are either water or oil-based.
- When you use hair moisturizer, there is less breakage and better growth.
- Hair hydration is performed to increase moisture within the hair strand.
- Hair hydrating products contain humectants such as glycerin that can help absorb water to the core of the hair strand.
- Hydration attaches to water, and other nutrients inside the layers of your hair.
- Curly hair requires more hydration than straight hair.
- Other natural humectants that hydrate hair is coconut water, aloe vera, and witch hazel.
- Hair hydration products have higher water content.
There are various factors that can dry out your hair. What is important is using the right hydration products to nourish the inner layers of hair and keep hydrated. It is also important to avoid hair drying practices.