Skin and Hair Benefits of Sleeping on a Silk Pillow

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Skin and Hair Benefits of Sleeping on a Silk Pillow

While most of us use a cotton pillowcase, it is suggested to use a silk pillow case while sleeping,
we all enjoy silky-smooth hair and flawless skin. But, it requires a consistent and dedicated diet to get the desired results. Adequate skin and hair care routine, did you know that you can take care of your skin and hair even while you sleep?

No, we are not talking about how important good sleep is to your health and in turn your skin and hair.

It can also affect your skin and hair in many ways. While most of us use a cotton pillowcase, it is suggested to use a silk pillowcase while sleeping. Dermatologist Dr. Geetika Mittal Gupta recently shared the many skin and hair benefits of using silk pillowcases.

Improve Hair Hydration

Waking up with frizzy hair is a common problem, because of the smooth texture of the silk pillowcase, your hair doesn’t have to be abrasive, giving you smooth, frizzy hair in the morning.

Prevents Dandruff

According to dermatologists, sleeping on a silk pillow will ” dandruff”.

Improves Skin Hydration

The fabric helps to keep your skin hydrated and smooth while retaining moisture. If you have dry skin, you should opt for silk pillowcases.

Prevents Fine Lines and Wrinkles

As mentioned earlier, silk pillowcases reduce friction on the skin. Helps prevent wrinkles and fine lines, Dr. Gupta said.