5 Effective Home Remedies To Reduce Hangover

/ Fitness / By NeoSZ

Table of Contents

5 Effective Home Remedies To Reduce Hangover

5 Effective Home Remedies To Reduce Hangover

Are you a party freak? But don’t know how to cure those hangover symptoms. We are sharing with you simple home remedies that can cure a hangover and will surely make you feel better.

The physical and psychological symptoms of excessive alcohol consumption, known as hangovers, are usually felt in the morning after heavy drinking at night.

Rapid heartbeat, anxiety, body aches, dizziness, bad breath, headache, lethargy, nausea, photophobia, sensitivity to loud sounds, irritability, fatigue, abdominal pain, irregular motor skills, and vomiting all typical of a hangover there are symptoms.

Different people have different symptoms. Most hangovers will pass on their own within 24 hours. There’s no one-size-fits-all solution to a hangover, but treating the symptoms can help you feel better. To help heal hangover symptoms, try the following home remedies.

5 Effective Home Remedies To Do:

Water:

The easiest way to get rid of hangover symptoms is to drink water. Since alcohol dehydrates the body, you should rehydrate it by drinking water at regular intervals. Water also dilutes the pollutants that live in your stomach.

Honey:

Honey is also a good remedy for hangover symptoms. The potassium content of honey helps in reducing the negative effects of excessive alcohol consumption. Honey also contains fructose, a form of sugar that aids in the metabolism of excess alcohol in the body, reducing hangover symptoms.

Ginger:

Another tried and true remedy for hangover symptoms is ginger. In addition, ginger aids in the digestion of alcohol calms the stomach, and provides quick relief.

Banana:

Drinking too much alcohol causes a deficiency of potassium in your body. Eating bananas is an easy way to replace lost electrolytes with potassium. Potassium is abundant in many foods. Banana also helps to relax the stomach and increase energy levels.

Tomato juice:

Another simple technique to reduce the symptoms of a hangover is to drink tomato juice. The juice of this vegetable contains fructose, a form of sugar that aids in the rapid metabolism of alcohol.