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5 Mental Health Apps That Can Help Improve Your Wellbeing

Mental health is an essential aspect of our overall wellbeing, and with the advent of technology, there are now numerous […]

Water is a crucial component of our bodies, with around 60% of our body made up of water. It helps

Long hair, don’t care – that’s what they say. But taking care of your long locks requires more than just

Many people focus solely on taking care of their hair, not realizing that healthy hair starts with a healthy scalp.

Hair growth is a fascinating process that occurs in cycles throughout our lifetime. While we may take our hair for

Healthcare is a fundamental human right, and every country has the responsibility to ensure its citizens have access to quality

Fat – the three-letter word that sends shivers down our spines. We have always been conditioned to think that fat

Chronic diseases are a growing concern worldwide, with an increasing number of people being diagnosed with conditions such as heart

In today’s world, technology has become an integral part of our lives. It has revolutionized the way we live, work,

For many years, strength training was considered a male-dominated activity. However, more and more women are now taking up strength

When it comes to maintaining a healthy body, we often focus on our diet, exercise routine, and skincare regimen. However,

The perfect messy bun is a tricky task that requires a balance between structured and effortless. It’s no secret that