Health Care

Want Shiny, Healthy Hair? Make some easy DIY Coconut Oil Masks

DIY coconut oil masks for Shiny, Healthy Hair like one’s skin, hair is also an expression of one’s inner health. Your crowning glory needs regular care. For centuries, coconut oil has proven to be one of the best allies of healthy hair. Here are various ways to incorporate coconut hair oil into your routine and get …

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How To Make Your Periods Less Painful: 5 Tips To Try

How To Make Your Periods Less Painful: 5 Tips To Try About 90% of menstruating women experience painful cramps before and during their menstrual cycle. To help women in times like these, here are 5 tried-and-tested measures that can be adopted for relief. PMS and menstrual cramps are something that every woman experiences once a …

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Top 3 spices bad for high blood pressure patients

3 worst spices for people having high blood Pressure High blood pressure or hypertension is popularly known as the silent killer, and precisely because it develops without any major symptoms and becomes harmful over time. High BP refers to the force at which the blood strikes the artery walls while circulating in different parts of …

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