Skin and Hair Benefits of Sleeping on a Silk Pillow While most of us use a cotton pillowcase, it is suggested to use a silk pillow case while sleeping, we all enjoy silky-smooth hair and flawless skin. But, it requires a consistent and dedicated diet to get the desired results. Adequate skin and hair care …
Skin and Hair Benefits of Sleeping on a Silk Pillow Read More »
DIY coconut oil masks for Shiny, Healthy Hair like one’s skin, hair is also an expression of one’s inner health. Your crowning glory needs regular care. For centuries, coconut oil has proven to be one of the best allies of healthy hair. Here are various ways to incorporate coconut hair oil into your routine and get …
Want Shiny, Healthy Hair? Make some easy DIY Coconut Oil Masks Read More »
Foods that can help control High Blood Pressure pressure If you have high blood pressure and are looking for simple remedies, there are some foods that you can include in the diet for effective results. Many people suffer from high blood pressure, which requires lifestyle changes such as eating healthy and adjusting their diet. If …
How To Make Your Periods Less Painful: 5 Tips To Try About 90% of menstruating women experience painful cramps before and during their menstrual cycle. To help women in times like these, here are 5 tried-and-tested measures that can be adopted for relief. PMS and menstrual cramps are something that every woman experiences once a …
How To Make Your Periods Less Painful: 5 Tips To Try Read More »
10 Lesser Known Facts About Your Heart That can Surprise You A single session of hearty sex is a great exercise that, by some estimates, burns up to 200 calories that measure up to a brisk 15-minute run. 10 lesser-known facts about your heart: In 1984, the German duo Modern Talking produced ‘You’re My Heart; …
10 Lesser Known Facts About Your Heart That can Surprise You Read More »
Kidney stones treatment: Drink beer or not, Checkout what doctors say Although small kidney stones can be easily passed through urine without realizing it; Larger ones can stop urine from flowing and cause a lot of pain – some claim it can be as bad or as bad as the time of delivery. However, is …
Read on to learn about the foods that should be avoided to ensure healthy and strong teeth In our daily busy life, we often forget to pay proper attention to our oral health. Our teeth serve us in more ways than we give us credit for. From eating food to speech, they play an important …
3 worst spices for people having high blood Pressure High blood pressure or hypertension is popularly known as the silent killer, and precisely because it develops without any major symptoms and becomes harmful over time. High BP refers to the force at which the blood strikes the artery walls while circulating in different parts of …
Top 3 spices bad for high blood pressure patients Read More »
4 Eating Habits that can help lose Belly Fat as you age On one hand, where diet is the root cause of developing belly fat, it may also be the only way to get rid of it – with some exercise. What’s more, some basic eating habits can help you lose belly fat as you …
4 eating habits that can help lose belly fat as you age Read More »
What is a chemical diet? Know the pros and cons of a chemical diet. Out of the various weight-loss diets available out there, you never know which one might work for you. While some diets can be maintained for a long time such as vegetarian, etc. Others need to be replaced from time to time …
